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Meatالسنة2023المدة3mIMDb7.2

SIMPLE TINNED FISH RECIPE | HOW TO MAKE #TINNEDFISH | #CANNEDPILCHARDS

MeatStewSimple quick

#Tinnedfish #Tinfish #Fish #Pilchards #Cannedpilchards #Tinnedpilchardsrecipe THUMBNAIL EDITING SOFTWARE (CANVA) : https://partner.canva.com/7mN4ry ________________________________________ FOLLOW ME! ° Instagram food page: www.instagram.com/nomhlecooks ° Personal instagram: www.instagram.com/_nomhle_s ° TikTok: www.tiktok.com/@nomhlecooks _______________________________________ POPULAR VIDEOS: °How to make wors stew: •HOWTOMAKEWORSSTEWWITHSIMPLEINGREDIE... °How to make dombolo/ steamed bread: •HOWTOMAKETHEBESTSTEAMEDBREAD|#DOMB... °How to make dunked wings: •HOWTOMAKEDUNKEDWINGS|KFCSTYLEHOMEM... °How to make pap: •HOWTOCOOKPAP|PAPFORBEGINNERS|WITHN... °How to make phuthu: •HOWTOMAKEFLUFFYPHUTHUPAP|HOWTOMAK... ________________________________________ INGREDIENTS: 1 Can Pilchards Cooking Oil 1 Onion 1/4 Bell Peppers 1 Tbsp Mild Curry 1 Tbsp Mild Curry 2 Tomatoes 1 Tsp Brown Sugar 1 Beef Stock Cube 1 Tbsp Worcestershire sauce 2 Tbsp Tomato Sauce 1 Tbsp Tomato Paste 1 Can Beans

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