Edge Plank (APOCALYPSE!)

FULL EDGE WORKOUT VIDEO: https://youtu.be/xg9X9-GV2-4 WWE Superstar Sheamus aka The Celtic Warrior here... Edge may be retired from the ring but he sure as hell isn't retired from being an all round awesome fella. Sure, he lives up in the mountains with his best friend Sasquatch but he's killing it everyday in his garage gym. And when it comes to core/abs he does this medieval torture routine called Plankalypse. That's right, three rounds of every variation of 30 second Planks. Try it! Sometimes it hurts like hell when you... Brave Change. YouTube Channel: https://goo.gl/KA3Pnz Facebook Channel: https://goo.gl/7Y1Xwb