First
Publisher's Summary Reigning CrossFit world champion Rich Froning is "the fittest man on Earth". He's fast, he's strong, and he's incredibly disciplined. But it takes more than physical strength to compete and win at an elite level. It takes incredible mental and spiritual toughness as well. And it is the precise balance of all three that makes Rich Froning a champion. In First, listeners follow Rich as he trains for and competes in back-to-back CrossFit world championships. Along the way Rich shares invaluable training tips, motivational techniques, and spiritual insights that, in keeping with the CrossFit philosophy, will prepare you to respond to any real-life physical, mental, or spiritual challenge. ©2013 Rich Froning (P)2015 Tantor
You Might Also Like
The Chasing Daylight Podcast
The 365 Days of Astronomy
Legend of Fu Yao
Me Before You
Football Daily
Broken
High On Soccer
Eye On College Basketball Podcast
Lesbian Sisters Podcast
Shadow Hunter
True Crime South Africa
The 138th Simpsons Podcast
I Got a Cheat and Moved to Another World, so I Want to Live as I Like
The Heir
Supergirl Radio
Islamic Reminders For Real Life Problems
Music ONLY
Comedy Trap House
Raw
Temptation
Pastor E.A Adeboye
Mindset Elevation - Self Improvement & Motivation
DIY Money | Personal Finance, Budgeting, Debt, Savings, Investing
The Rake
Featured Picks
Looking for more entertainment? Explore our recommended gaming hub and short-drama destination.
