Anxiety (w/ Matt Halpern @Periphery) | The Wellness Policy #24

Wai Ting, Jordan Goodman and Neal Flanagan were joined by special guest Matt Halpern of the progressive metal band @Periphery to discuss anxiety, what it is, and how it differs from the day-to-day worries and stresses of life. We chatted about our own experiences and looked at a wide range of coping strategies. We also took some insightful and thought-provoking live calls and comments from the chat room. Catch Matt (right from the beginning) on Periphery’s latest video for ‘Wildfire’ from their new album 'Periphery V: Djent Is Not A Genre', out March 10th via 3DOT Recording. https://www.youtube.com/watch?v=pFKSiOkRzb4 The Wellness Policy is available for free each month on the POST Café feed and YouTube.com/POSTwrestling. Show Theme: “Rosie Was” by Raindeer The Wellness Policy on Discord: https://postwrestling.com/discord Subscribe: https://postwrestling.com/subscribe Patreon: http://postwrestlingcafe.com Forum: https://forum.postwrestling.com Merch: https://store.postwrestling.com Twitter/Facebook/Instagram/YouTube: @POSTwrestling