Psychologyالسنة2026المدة2h 3mIMDb0

TED Talks to calm your anxiety

Name: TED Talks to calm your anxiety
Genre: Psychology
Released: 2026-05-13
Rating: 0

Psychology

Feeling overwhelmed? These insightful talks explore the many sides of anxiety — why it happens and how it shows up in everyday life. Tune in for simple, science-backed strategies you can use to calm your mind and better support yourself and your loved ones.

شاهد الآن

قد يعجبك أيضًا

Psychology★ 0

Film Criticism

Dig into the science of what triggers panic attacks, how to recognize them, and the available treatments for panic disorder. -- Countless poets and writers have tried to put words to the experience of a panic attack— a sensation so overwhelming, many people mistake it for a heart attack, stroke, or other life-threatening crisis. Studies suggest that almost a third of us will experience at least one panic attack in our lives. So what exactly is a panic attack, and can we prevent them? Cindy J. Aaronson investigates. Lesson by Cindy J. Aaronson, directed by Aim Creative Studios. Animator's website: http://aimcreativestudios.com/ Sign up for our newsletter: http://bit.ly/TEDEdNewsletter Support us on Patreon: http://bit.ly/TEDEdPatreon Follow us on Facebook: http://bit.ly/TEDEdFacebook Find us on Twitter: http://bit.ly/TEDEdTwitter Peep us on Instagram: http://bit.ly/TEDEdInstagram View full lesson: https://ed.ted.com/lessons/what-causes-panic-attacks-and-how-can-you-prevent-them-cind

Mhz AdelaideMay 13, 2026

مهوته😋May 13, 2026

Houray Smiley BaMay 13, 2026

🔥BIPIN SUBEDI🔥🇳🇵May 13, 2026

Visit http://TED.com to get our entire library of TED Talks, transcripts, translations, personalized talk recommendations and more. Stress. It makes your heart pound, your breathing quicken and your forehead sweat. But while stress has been made into a public health enemy, new research suggests that stress may only be bad for you if you believe that to be the case. Psychologist Kelly McGonigal urges us to see stress as a positive, and introduces us to an unsung mechanism for stress reduction: reaching out to others. The TED Talks channel features the best talks and performances from the TED Conference, where the world's leading thinkers and doers give the talk of their lives in 18 minutes (or less). Look for talks on Technology, Entertainment and Design -- plus science, business, global issues, the arts and more. You're welcome to link to or embed these videos, forward them to others and share these ideas with people you know. Follow TED on Twitter: http://twitter.com/TEDTalks Like

Franckie LyneMay 13, 2026

SamcheMay 13, 2026

Alfu Jagne NarrMay 13, 2026

Miracle gloMay 13, 2026

In crowds, at parties, meetings, get-togethers with friends, everyday interactions: social anxiety can show up as an unwelcome guest at any time. But why? Psychologist Fallon Goodman digs into the source of social anxiety, setting the record straight about this common condition with practical solutions to help you feel the most authentically "you" while out and about. If you love watching TED Talks like this one, become a TED Member to support our mission of spreading ideas: http://ted.com/membership Follow TED! Twitter: http://twitter.com/TEDTalks Instagram: https://www.instagram.com/ted Facebook: http://facebook.com/TED LinkedIn: https://www.linkedin.com/company/ted-conferences TikTok: https://www.tiktok.com/@tedtoks The TED Talks channel features talks, performances and original series from the world's leading thinkers and doers. Subscribe to our channel for videos on Technology, Entertainment and Design — plus science, business, global issues, the arts and more. Visit http://TE

اختيارات مميزة

هل تريد المزيد من الترفيه؟ استكشف منصة الألعاب المقترحة ووجهة الدراما القصيرة التي نوصي بها.

ألعاب فورية

Gamixo

العب ألعاب المتصفح الخفيفة مثل الألغاز والورق والرياضة والتحديات السريعة خلال ثوانٍ.

زر الآن

دراما قصيرة

VSKIT Drama

شاهد المسلسلات القصيرة الرائجة وقصص الرومانسية والدراما الجديدة مع تحديثات يومية سريعة.

زر الآن

TED Talks to calm your anxiety

قد يعجبك أيضًا

How your mind works

How to mobilize healthier communities

Mental health

TED Talks to boost your brain in 2026

SS 1 Mathematics

Sheriff Labrador - Kids Cartoon | Safety Cartoon for Kids

Primary 3 Mathematics

Learn English with Movies

Psychology

How to boost your brain and memory

Crash Course At The Movies

Animals

Happy Holidays from Netflix Jr!

Popular Compilations by CoComelon

Animal Fairy Tales: Season 3 (An ebook of 25 stories)

ABCs Learn the Alphabet

Kids Songs by CoComelon

CoComelon

Alphabet (ABC) Songs by CoComelon

CocoMelon | Little Baby Bum | Blippi - Nursery Rhymes & Kids TV Shows

TED Talks for living to 100 years old and beyond